Reflexology is a natural, regenerative therapy for body, mind and spirit.


Both an art and a science, it is based on the principle there are reflexes in the feet and hands which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can help many health problems in a natural, non invasive and positive way.


Using the original Ingham Method, specific techniques are applied to the reflex points on the feet and /or hands thus improving circulation, lymphatic drainage and energy flow. Subsequently, the body relaxes, and the organs and glands come into balance. The skilled application of these precise techniques affects not only the physiological, but treats the whole person, thereby stimulating the body’s own healing potential.


Reflexology is a unique modality in the health field, not to be confused with foot massage. Its purpose is not to diagnose any specific medical disorder, but to promote better health and well being.


Your health is your wealth.

£45 for 1 HOUR


An initial consultation and treatment may last up to 1 ¼ HOUR


This allows time to discuss your medical history, general lifestyle and any presenting symptoms you may be experiencing.


Subsequent treatments are usually an hour, but for children, or anyone chronically ill treatments may be shorter and more frequent.


With all sessions, the treatment is tailored to the individual.


If you would like more information on what to expect please look at the IIR here.


Reflexology is safe for people of all ages, from babies to the elderly, for pregnant women and those undergoing conventional treatment such as chemotherapy.*


Whilst Reflexology works very well alongside conventional treatment, it should not be used in place of seeking professional medical advice.


*Reflexology is not suitable for those suffering with Phlebitis, DVT, or anyone with infectious conditions of the feet.